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Introduction
Thank you for visiting stillminds, whether you have accidentally stumbled on this
site or are looking for a cognitive behavioural hypnotherapist or clinical hypnotist.
I hope that you will find all the information you are looking for here.
If you are thinking of overcoming depression, anxiety, compulsions and phobias;
giving up smoking or wanting to learn how to take control of your weight,
then congnitive behavioural hypnotherapy maybe the answer you are looking for.
More detailed information about cognitive behavioural hypnotherapy and a list of the
issues and problems it can help resolve can be found on the
cognitive behavioural therapy (cbt) / rational emotive
behavioural therapy (rebt)
and hypnotherapy pages.
Combining techniques from cognitive behavioural therapy (cbt/rebt), hypnosis,
emotional freedom technique
(eft), neuro linguistic programming (nlp) and alternative
therapies like qigong/relaxation
exercises, you may be surprised to find that many of our
modern day problems in life can be effectively controlled and managed.
If you are unable to find a local cognitive hypnotherapist near you or would like to
read up about your problems, then you may find the selection of books in the
bibliotherapy
section helpful.
Practising in and around the area of London and to the high standards
of the British Society of Clinical Hypnosis,
if you have any further queries or are interested in booking a session,
please feel free to contact me.
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