cognitive-therapy
hypnotherapy
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Listed below is a collection of links to various research studies, articles and
external site exchanges
that may be of interest.
Cognitive Behavioural Therapy (CBT) /
Rational Emotive Behavioural Therapy (REBT)
Introduction to Rational Emotive Behavioural Therapy (REBT) - Albert Ellis
Introduction to Cognitive Behavioural Therapy (CBT) - Aaron T. Beck
Cognitive Behavioural Therapy (CBT) for depression
Clinical Hypnosis / Hypnotherapy / NLP
Longer introduction to hypnosis
Introduction to Neuro Linguistic Programming (NLP)
Cancer and hypnotherapy
Hypnosis reduces cancer pain
Chronic Fatigue Syndrome (CFS) & Cognitive Behavioural Therapy
Irritable Bowel Syndrome (IBS) & hypnosis information site
Insomnia and hypnosis
Self-hypnosis helps hayfever sufferers
Controlling the perception of pain
Decision making - sleeping on a problem
Hypnosis halts habit coughing
EFT / TFT
Preliminary report on first large-scale study of energy psychology
Treatment of compulsive eating
Research in energy psychology (PDF)
EFT & phobias study
Qi Gong / Chi Kung
General benefits of qigong healing and external qi healing
Summaries of various scientific qigong studies (4 Pages)
Healing cancer: NLP meets Chi Kung
General
Yoga can help to cut back pain
Accupressure effective at reducing back pain
Stammering best treated early
Born snorers
Fidgeting off the fat
Sudden bid to quit smoking 'best'
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hypnotherapy
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stillminds © 2005-2008
london cognitive behavioural hypnotherapy, london hypnosis, clinical cognitive hypnotist,
london cognitive behaviour hypnotherapist
Introduction to Still Mind Hypnotherapy and Hypnosis in London
Welcome to stillminds.com (Still Minds Hypnotherapy). If you are looking for professional london cognitive behavioural hypnotherapists, london cognitive hypnotists then this is the right site. As a clinical cognitive hypnotherapists / clinical cbt hypnotists in southeast london and central london, we use Cognitive Behavioural Therapy (cbt), Rational Emotive Behavioural Therapy (REBT), hypnosis, eft (tft, energy psychology, meridian energy therapy), nlp (neuro linguistic programming) techniques and qigong to help with many issues and problems that one encounters in life.
Cognitive Behavioural Therapy / Hypnotherapy For Depression
CBT or REBT is one of the most clinically researched form of psychotherapy available presently. The effectiveness of CBT and REBT is undeniable. Cognitive Behaviour Therapy as created by Aaron T. Beck (PhD) while Rational Emotive Behavioural Therapy was created by Albert Ellis (PhD). It has been shown that CBT/REBT is as effective as drug medications for depressions and even more effective for long term effects. On a statistical study, combining Cognitive Behavioural Therapy with Hypnotherapy has increased the success rate of CBT alone by 70%!
Hypnosis For Improving Confidence & Self-esteem
Clinical hypnosis can help with many psychological or physiological problems including confidence and learning related problems: indecisions and making decisions, assertiveness training, lack of concentration, accelerated learning, creativity enhancement or unblocking creativity blockages, interview preparation, help with learning difficulties, memory improvements strategies, lucid dreaming, motivations, nail biting, bruxism (teeth grinding), performance anxieties, problem solving, stuttering and stammering, sports performance, enhanced sports performance with hypnosis, unwanted behaviours and getting rid of unwanted thoughts.
Using Hypnosis To Over Stress-Related Problems
Stress can have a tremendously negative impact on ones health and mental-wellbeing. Hypnosis with a trained clinical hypnotherapist can also help with stress and psychological related issues: reduce anxieties, reduce stress, fears, remove phobias, habit breaking and trying to break long term habits, depressions, emotional issues, eyesight and vision improvements, erase negative thoughts, nightmares, obsessive compulsive disorders (OCD), panic attacks and panic disorders, psychogenic allergies, psychogenic dystonia (tics), psychogenic infertility, psychosexual issues (eg impotence, vaginismus), relationships issues, self-hypnosis, sleep disturbances, sleeping problems, insomnia, smoking cessation, stop smoking (quit smoking), relaxation techniques.
Treating Eating Disorders & Weight-loss with Hypnosis
Are you fed up with the continuous cycle of dieting? Dieting is not a long term solution to your eating problem. Clinical hypnosis can help with eating disorders and eating related problems: anorexia nervosa, bulimia nervosa, healthy eating, irritable bowel syndromes (IBS). If you want to lose weight, or manage your weight, then why not take control of your weight through clinical hynotherapy? Hypnosis can help you gain the power to take control of your weigh lost. If you want to, you can take advantage of the BMI (body mass index) calculator at stillminds.com - helping you to find the right hypnotist. Losing weight via hypnosis does not mean dieting, but being aware of your own body's hunger and eating habits.
Hypnosis & Physiological Symptoms
Not only can psychological problems be treated but physiological symptoms can also be treated by a trained clinical hypnotist using hypnosis, nlp and eft/tft techniques: allergies, hayfevers, blushing (erythrophobia), asthma, bed wetting (nocturnal enuresis & diurnal enuresis), dystonias, headaches, migraines, boosting your immmune system, obstetrics, childbirth, pain-free births / pain-free labours, pain control techniques, skin problems, eczema, psoriasis, acne, snoring, tinnitus.
Quit Smoking & Hypnosis
Quiting smoking is probably the best known treatment that hypnosis can deal with. At Still Minds Hypnotherapy, smoking cessation cannot be any easier - stop smoking in one session! Using a quit smoking in one session approach, hypnosis can reprogram your mind and increase your will power to fight that urge not to smoke in one session. Book a session with a clinical hypnotist now and you may find that not only will your health improve by the huge amount of money that you will save as a result of giving up smoking.
No matter what problem it may be, clinical hypnosis can help you utilise your unconscious mind to overcome any problems you may have. You will never know what hynosis can do until you give it a try. Book a session now with a qualified london cognitive behavioural hypnotherapist, hypnotist in southeast and central london.
Still-Minds Cognitive Behaviour Hypnotherapy Treatment Summaries
Cognitive Bahavioural Hypnotherapy (CBT) for Depression
Rational Emotive Behavioural Hypnotherapy (REBT) for Depression
London Cognitive Behavioural Hypnotherapy for Anxiety
CBT / REBT Hypnotherapy for Anxiety
Cognitive Behavioural Hypnotherapy for Procrastination
CBT / REBT Hypnotherapy for Anger Management
Cognitive Behavioural Hypnotherapy for Addiction
CBT/REBT Hypnotherapy for Unwanted Habits
Cognitive Behavioural Hypnotherapy for Obsession and Compulsions in London
CBT / REBT Hypnotherapy for OCDs
London Hypnosis for Accelerated learning
Hypnosis for Allergies / hypnosis for Hayfever
Hypnosis for Anorexia nervosa
Hypnotherapy for Anxiety
Hypnosis for Assertiveness / Hypnosis for Confidence
Hypnosis for Asthma
Hypnotherapy for Bed wetting
Hypnosis for Blushing (Erythrophobia)
London Hypnotherapy for Bulimia nervosa
Hypnosis for Creativity enhancement / unblocking
Hypnosis to change your 'Luck'
Hypnosis to improve Decision making
Hypnosis for Depression, hypnotherapy for depression
Hypnosis for Emotional issues
Hypnosis for Eyesight / Vision Improvement
Hypnosis for Habit breaking
Hypnosis for Headaches / Hypnosis for Migraines
Hypnotherapy for Healthy eating
Hypnosis for Irritable Bowel Syndrome (IBS)
London Hypnosis for Immune system boosting
Hypnosis for Indecision
Hypnosis for Interview preparation
Lack of concentration
Learning difficulties
Hypnosis for Memory Improvements
Hypnosis for Motivation
Hypnosis for Nail biting
Negative thoughts
Hypnosis for Nightmares
Hypnosis for Obsessive compulsions (OCDs)
Hypnosis for Obstetrics / Hypnotherapy for Childbirth
Hypnosis for Pain control
Hypnosis for Panic attack / Panic disorder
Hypnosis for Performance anxiety
London Hypnosis for Phobias / Fears
Hypnosis for Problem solving
Hypnosis for Psychogenic allergies
Hypnotherapy for Psychogenic dystonia (Tics)
Hypnotherapy for Psychogenic infertility
Hypnotherapy for Psychosexual issues (eg impotence)
Hypnotherapy for Relationships
Self-hypnosis for everything
Hypnosis for Skin problems (Eczema / Psoriasis / Acne)
Hypnosis for Sleep disturbance (Insomnia)
Hypnosis for Smoking cessation / Hypnosis for Quit smoking
Hypnosis for Snoring
Hypnosis for Stuttering / Stammering
Hypnosis for Sports Performance
London Hypnosis for Stress / Relaxation
Hypnosis for Tinnitus
Hypnosis for Tooth grinding (Bruxism)
Unwanted behaviours / thoughts
Hypnosis for Weight control
